Life Detox Strategies

CONGRATULATIONS!!! You’ve made the decision to actively detox your life! Now, it’s time to formulate the strategy, or strategies, to facilitate your life detox process. This workbook, Life Detox Strategies: The Companion Workbook and Journal for When Life Needs A Detox by Carol Ann White has been designed to assist you in creating a life detox plan personal to you! The plan, or plans, you are going to formulate are not designed to change the behaviors of the toxic people and situations in your life!!! Rather, the plans are designed to change your mindset; this change will, in time, change your responses to the toxic people and situations that show up in your life.

When your mind changes, your choices change; this means the people with which you surround yourself, and the situations you find yourself in, will change!!!